EdytaDec 26, 20233 min readwhat is the secret of yoga?This article was inspired by a discussion with my daughter (21 years old), when she asked me why I never posted photos of her in some of...
EdytaJan 5, 20222 min readyoga beyond yoga posesYou don't have to be flexible before ever setting foot on a yoga mat, as flexibility isn’t a prerequisite. It is true though that a...